Borderline quiet

Borderline personality disorder BPD is a mental health condition that causes intense emotions and impulsive behavior.

Priory Blog Quiet borderline personality disorder. Quiet borderline personality disorder: signs, symptoms and support The signs and symptoms of quiet borderline personality disorder, how to help someone who is struggling and the support available at Priory Group. Call us Call Us. General enquiries. Treatment enquiries.

Borderline quiet

Quiet BPD is an unofficial term for when you engage with symptoms inwardly, instead of outwardly. As a result, you may experience the intense, turbulent thoughts, emotions, and behaviors that characterize BPD, but you try to hide them from others. BPD is a mental health condition that affects approximately 1. This subtype is often hard to spot. Your emotions and behaviors may feel like a roller coaster with many ups and downs. You may have difficulty in your relationships due to fear of abandonment. If you have quiet BPD, you may have low self-esteem and often feel angry, depressed, or anxious. In addition, you may have a history of self-harm, suicidal thoughts , or both. With quiet BPD, you may also feel guilt or shame. As a result, you might engage in self-destructive behaviors when trying to hide your feelings from others. Strong emotions could lead to harmful behaviors like self-harm or heavy substance use. People with any type of BPD experience the same internal dysregulation and inner turmoil, but folks with quiet BPD are masterful at masking their pain — so they may appear cold, distance, or aloof as a result. You may hide impulsive behaviors or try to repress your moods. You might also withdraw or isolate from others.

With quiet BPD, you may also feel guilt or shame.

You may not have stereotypical BPD symptoms such as frequent anger outbursts — instead, you suffer in silence. Your arms and legs may be covered with scars, but you hide them. Your heart is close to breaking, but you never want to burden anyone around you. Instead, these categories describe different ways of coping with an incredibly painful condition— some people fight, some people flee, and some people dissociate. It is a matter of spectrum, rather than categorization.

Keisha had never been what anyone would call an extrovert. She was an observer and a listener, which can sometimes just be other words for shy. She rarely liked to put herself out there, but when she did, she went all-in. Her relationships were extremely important to her, far more than the people in them would ever have guessed. She was intensely reactive. Although she never raged or raised her voice in anger, when upset, she might say something quietly caustic—words a loved one found deeply hurtful and surprising, although she was equally likely to simply withdraw. During these periods of isolation, her emotions turned dark and clouded.

Borderline quiet

Quiet borderline personality disorder BPD is not an official mental health condition. It describes people who meet the criteria of a BPD diagnosis but who don't meet the typical profile for the condition. Sometimes quiet borderline personality disorder is referred to as high-functioning BPD, as people may seem fine outwardly but are struggling inside with intense feelings.

Dyson v8 2022 stick vacuum cleaner

Mentalization refers to your ability to think about your thoughts, emotions, and needs as well as those of other people. You may have difficulty in your relationships due to fear of abandonment. Medically reviewed by Kendra Kubala, PsyD. People with quiet BPD meet the criteria for a BPD diagnosis , but their symptoms are directed inward, internalizing the anger and blame within themselves instead of others. It will also then help you to find the right treatment that will help you to start feeling better. The goal of the therapist is to figure out what patterns of interactions that you bring to therapy mirror how you behave out in the world. Disagreements at work, an indication that your partner is unhappy with you, or if your parents compare you with someone else, can push your buttons to an extreme degree. Perhaps, at the core of Quiet BPD lies a deep-seated fear of vulnerability and the potential for further hurt. They can also struggle to read body language and nonverbal parts of a conversation. The Suicide and Crisis Lifeline is available 24 hours a day at Not just emotionally, you may also feel physically numb, unable to taste or sense anything.

Posted September 18, Reviewed by Gary Drevitch. Borderline personality disorder BPD is an excruciating but usually invisible mental health condition that can distort your view of both yourself and the world around you.

What can you do to help support that person? Many people with BPD are incredibly gifted, sensitive, and creative. Try to make your communication as clear as possible. Try to remove any weapons, medications, or other potentially harmful objects. Together, you can hopefully slowly get used to taking up space for yourself, and trusting your organic expressions, rather than relying on external directions. Related Articles. Table of Contents. In typical BPD, emotions are often externalized. Because you continue to bottle up your emotions, even loved ones may not recognize the signs of your impending breakdown. If you or someone you know is having thoughts of suicide, a prevention hotline can help.