Boxing gym castle hill

The training environment is one where you will definitely feel comfortable, boxing gym castle hill, get along with people and reach your goals — whether that be to increase your overall fitness, physical abilities or get into amateur fighting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Please check Facebook or Instagram for any changes to these times.

Join our amazing community! Working out is meant to be FUN! Put a smile on your face - come boxing today! Boxing is what we do best! You deserve a great training environment where you can be yourself. Our Castle Hill gym community will always make you feel at ease, regardless of age, ability, or fitness level. You are never too old to BOX!

Boxing gym castle hill

Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers. We also offer self-defense lessons for individuals or small groups. Meet the Instructors. Boxing is a two-in-one workout that improves not just strength and cardio but challenges your brain too. Ever feel so stressed out you just want to hit something? Get ready to develop your inner badass! The art began in Hawaii in Robert Reed is a 5th generation, 5th-degree black belt in Kajukenbo. Our Castle Hill Fitness Self Defense instructors give you an opportunity to learn the skills to help defend yourself against an assault. We offer private self-defense lessons, small group self-defense lessons, and public workshops on self-defense for all genders.

Always wanted to try Standup Boxing? Please check Facebook or Instagram for any changes to these times.

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The training environment is one where you will definitely feel comfortable, get along with people and reach your goals — whether that be to increase your overall fitness, physical abilities or get into amateur fighting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Please check Facebook or Instagram for any changes to these times. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation. At Standup Boxing kids take part in training that is designed to develop strong, athletic, and motivational skills that your kids will carry with them throughout their lifetime. On top of this, they also train to further enhance physical attributes such as balance, coordination, agility, correct stance, self defence, boxing skills, and sportsmanship. Advanced classes are a full contact class. Advanced classes are to put into action the skills learned in all level classes and other classes All participants are required to have mouth guards head gear and 16 oz gloves. Facebook Instagram.

Boxing gym castle hill

Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers. We also offer self-defense lessons for individuals or small groups. Meet the Instructors.

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Working out is meant to be FUN! Our specialty is womens boxing fitness classes. Contact Us. How much is training? In a self-defense lesson you can expect partner work and close personal contact to simulate real-life situations, but all participants are responsible and supported in setting their own limits and level of comfort. You deserve a great training environment where you can be yourself. Finding the courage to walk into a gym can be daunting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Get ready to develop your inner badass! Book classes easily on our app and reach your goals in no time! We offer private self-defense lessons, small group self-defense lessons, and public workshops on self-defense for all genders. Kids Boxing. Book A Call.

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Tai Chi has been proven to sharpen focus, reduce stress, improve coordination, store up energy, and reduce the risk of falls. We have the perfect class for you! At Standup Boxing kids take part in training that is designed to develop strong, athletic, and motivational skills that your kids will carry with them throughout their lifetime. Book classes easily on our app and reach your goals in no time! Advanced classes are to put into action the skills learned in all level classes and other classes All participants are required to have mouth guards head gear and 16 oz gloves Participants will be: Open Sparring Line Sparring Corner Sparring Contact Drills etc. Book Studio Tour Visit our studios and let us find out how we can help you get to your goals. Put a smile on your face - come boxing today! Boxing is a two-in-one workout that improves not just strength and cardio but challenges your brain too. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation. The Punch Love Promise.