Calories in 2 slices whole wheat bread

Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits.

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Calories in 2 slices whole wheat bread

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How much Calcium is in Wheat Bread 2 Slices? Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ.

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Register Sign In. My Fatsecret. Food database and calorie counter. Old Mill Whole Wheat Bread. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 08 Mar 22 AM. Calorie Breakdown:.

Calories in 2 slices whole wheat bread

Bread can be a nutritious food and part of any diet. Nutrition experts recommend choosing whole-grain options more often since they provide more vitamins, minerals, and fiber. Bread can be made from various grains in either whole or refined varieties. The nutritional information for bread varies by brand and type, as do the number of calories in bread. One slice of whole wheat bread contains

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Find on Amazon. Nutrition Facts Serving Size. Try our free Diet Generator. Other Related Foods Bread. Understand audiences through statistics or combinations of data from different sources. Wheat Bread Reduced Calorie. Use limited data to select advertising. Department of Agriculture. Amount of carbs in Wheat Bread 2 Slices: Carbohydrates. United States Department of Agriculture. In soft foods like bread, moldy roots can easily penetrate deeper than may be visible to the naked eye. If you notice any mold, it's best to throw out the bread, instead of just cutting away the moldy part.

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Use limited data to select content. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. White whole wheat bread is also made with the intact wheat kernel and is just a different variety of wheat than traditional whole wheat bread. My FatSecret. Find on Amazon. Search in:. French Onion Soup. Nutrition summary: Calories United States Department of Agriculture. Nutrition summary: Calories. Measure content performance. Leaving the wheat kernel intact makes for a less processed, more nutritious bread. Cracked Wheat Bread. Whole wheat bread is loaded with complex carbohydrates , which take longer for the body to process and tend to impact blood sugar at a slow, steady pace.