Calories in a croissant

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants calories in a croissant a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape.

Calories in Croissants and Health Benefits. Amanda Baker Lemein, MS, RD, is a registered dietitian and nationally-recognized food and nutrition expert, regularly featured in major media outlets. Including croissants in a healthy eating plan is possible, but may take some portion control. The popular baked good is relatively high in calories and because croissants are made with butter, they also provide saturated fat. But you can eat croissants and still lose weight, as long as you follow a few smart eating tips.

Calories in a croissant

Download spreadsheet CSV. Croissant, cheese. Croissant, chocolate. Croissant, fruit. Add to diary. Add to favorites. Nutrition Facts. Carotene, alpha. Carotene, beta. Cryptoxanthin, beta. Thiamin [Vitamin B1]. Riboflavin [Vitamin B2]. Niacin [Vitamin B3]. Vitamin B12 [Cobalamin]. Vitamin C [Ascorbic acid].

Food images may show a similar or a related product and are not meant to be used for food identification. It should stay fresh for up to two days. Adding high calorie toppings to your croissant or pairing calories in a croissant with side dishes or drinks — such as hash browns or orange juice — can also significantly increase the calorie content of your meal.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. Calorie and nutritional information for a variety of types and serving sizes of Croissants is shown below. View other nutritional values such as Carbs or Fats using the filter below:. Food Search.

Calories in a croissant

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

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Empty calorie foods provide energy primarily in the form of added sugar and unhealthy solid fats such as saturated fat or trans fat. See Our Editorial Process. Saturated fat is a type of fat found in many animal products, including red meat, cheese, and butter. Niacin [Vitamin B3]. Learn about our Medical Review Board. Some research also suggests that consuming a higher amount of sodium may be linked to a higher risk of heart disease Docosapentaenoic n-3 acid DPA. Fact-check all health claims: Do they align with the current body of scientific evidence? Read this next. Certain types of croissants may also contain a small amount of trans fat — a type of fat found in some processed foods that can increase levels of LDL bad cholesterol and increase the risk of heart disease, stroke, and type 2 diabetes 24 , Hexadecanoic acid. Health experts weigh in on five of the most popular health claims about magnesium currently trending on TikTok. Chocolate Croissant. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind.

Nutrition Facts. Certain types of croissants are relatively high in calories, sodium, and saturated fat, which some people may need to limit. Butter Croissant. This serving contains 5. Other nutrient quantities will also vary based on baked good size differences. Caribou Coffee Plain Croissant. Octadecenoic acid. Flavored croissants are also popular. Create profiles for personalised advertising. Hexadecanoic acid. Croissants also last 1—2 months in the freezer. Eicosatetraenoic acid. Including croissants in a healthy eating plan is possible, but may take some portion control. Croissants are also on the menus of many fast-food restaurants. Use limited data to select advertising.