Cko north brunswick

Get everything you need for the look, lifestyle, and mindset you've been wanting with a CKO membership.

With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class! Get yourself even more pumped up to take on class without our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class! No two classes are ever the same with both combinations and rhythm!

Cko north brunswick

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At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1, calories burned during a one hour class. With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class! Get yourself even more pumped up to take on class without our exciting music beats.

Cko north brunswick

Each class is 1-hour in length and offers a total body workout. You will sweat, de-stress and enjoy exercising more than ever. Feel free to bring your own or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes. Therefore, shorts will probably be a good option.

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Excellent trainers who motivate you to give your all in every session! Anamarie T. So proud of myself and the motivation from everyone. What can we help you with today? Stanley J. Your email. The N Brunswick location is a clean, friendly and super fun establishment. We know that life comes with stress. Terms and conditions Finish. Angela V. CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class! Liana M.

No CKO location near you? Interested in owning your own business?

Our gym. With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! Octavia P. Melanie D. Get yourself even more pumped up to take on class without our exciting music beats. We give people a safe place to come workout, make friends, and work together to reach goals together! At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system…. They are so friendly and welcoming! Discover cko Featured Classes. Cynthia B. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions. Almost done We just need a few more details from you