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Our training methods produce undisputed, tangible results for all — from children to elite athletes, and everyone in between. We offer a multitude of fun and motivating classes that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all. We take coaching CrossFit very seriously. Our aim is to teach people to move well, get fit, and avoid injury: fitness for life! Our passionate and knowledgeable coaches will help you to meet your goals while having a great time along the way. It is the best hour of your day!

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So, let's see you on the mat. How can we help?

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Get Fit. Have Fun. Welcome to CrossFit Fig, your home to a healthier and more vibrant lifestyle! Located in Grain Valley and near Blue Springs, our space is more than just a gym, it's a community. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a home here. Our approach to fitness prioritizes your unique needs, empowering you to reach your goals in a friendly and supportive atmosphere.

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Talk with a coach about your goals and learn how we can get you to your best self. You have defined your goals and you are ready to begin your journey. We will start strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

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Personal training. The process will make you feel better. We train you in our private Outdoor Studio surrounded by nature. This is why it is better to find a "third party", especially a professional, who remains objective and who has the possibility of hearing us both, of understanding each other and of accompanying us to get out of our suffering and misunderstanding we do not need. Are you ready to embark on this thrilling chess journey with me as your mentor? All you have to do is set aside some time and leave the rest to me. Being also a medical doctor, I know all too well the long-term impact of stress on your mental and physical health. Just message me if you are interested and let's build your dream physique together. The therapist takes into account the subject as a whole: physical, psychological and social. These sensations are positive and will carry over into your daily lives. Simply come for a 1-hour class to see if it makes sense to you. Are you looking for a Personal Trainer in Lausanne and its surroundings? Well, don't. Our trainers are highly educated and will make sure you give your all.

Our training methods produce undisputed, tangible results for all — from children to elite athletes, and everyone in between. We offer a multitude of fun and motivating classes that allow you to work out alone or with friends.

Good-fit Instructor Guarantee. Sign in Join free. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress. Having myself worked in high-stress environments, I know first-hand how stress can reduce the quality of life. It's about you first. Request a booking. Check out our weekly schedule and ask for a Free Trial! We blend neuroscience somatics , classic yoga asana postures , and functional movement to build intelligent, conscious body awareness. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso. We look forward to getting to know you.