High vibration foods

The concept of high-vibrational foods is rooted in holistic medicine and spirituality.

If you eat nutrient-poor, unbalanced, processed food, your energetic vibration will be drastically reduced. You will feel tired, maybe a little sad and discouraged. You will struggle to attract the things in your life that you desire and, over time, a heavy density will grow around you. You feel alive, awake, in tune with the universe, and people around you notice your glow. You find that you easily and effortlessly attract the things you most desire and the density evaporates. Lettuces, kale, arugula, collard greens, chard, etc. Get as much and as many varieties as you can.

High vibration foods

June 6, Wellness 19 Comments. High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish. We have the power to shift our food to a higher vibration so we can absorb the maximum cellular benefits and reenergize. I refer to all my recipes on Starseed Kitchen as high vibrational because it is all made with thoughtful ingredients and with intention. The intention I hold is for the meal to nourish myself or my client. I avoid refined sugars, refined grains, and any additives reaching for whole foods, grass finished meats and well sourced ingredients that meet my high standards. That way when I cook, I am already starting with a foundation of high vibrational food. My attitude in the kitchen, my joy while cooking, will elevate the flavor and health benefits to another level. Here is an introduction to the energy of food and how you can use it to raise your vibration , feel your best so you can live your best life. This concept is less of a diet, and more of a lifestyle. It is simply eating whole foods, unprocessed. You may have heard of this concept referred to as the angel diet, yogi diet or starseed diet.

Then they are added to low grade plastic bottle, and shipped on trucks through a variety of temperatures. Why not?

Meditate with Deepak and well-being experts in the Chopra App. Everything on Earth has a vibration because it is made up of energy. The best way to consume more high vibrational foods is to opt for plant-based foods from a homegrown garden or the farmers market as often as possible. Food found in a grocery store often travel many miles in a truck — which, Poon notes, also carries a vibrational experience — and is therefore less fresh, or holds less of that Earth and Sun energy. Here are some of the best plant-based foods to consume for increased vitality during the winter season.

When it comes to eating, your intentions are just as important as the quality of the food that you eat. What do I need to know about the source and quality of my food in order to maintain an optimum level of vibration throughout my day? The concept of consuming high vibrational food should not be a diet but rather a lifestyle choice. High vibrational foods are those with a high light quotient and low entropy, which is to say that they are fresh, alive foods. It is simply eating wholes food that are unprocessed and organic. What this means is that they should not be genetically modified or contain artificial additives, preservatives, and pesticides. What this means is that starseeds have the ability to heal themselves through high vibration foods by making their bodies more alkaline. In addition to this, starseeds need to make sure these foods are free from chemicals such as anti-biotics which have been introduced by humans over time through careless farming techniques, often resulting in foods being altered. One of the reasons that we are here on Earth is to heal and raise the vibration, and this can be done through our food choices.

High vibration foods

Raising your vibrational frequency can be as simple as engaging in high-vibrational activities, conversations with positive people, relationships of unconditional love, thinking positive thoughts, listening to uplifting music, and consuming high vibrational foods. The world is made up of energy. Every one and every thing including words and thoughts holds a vibrational frequency. You may have experienced this in varying encounters with exceptionally negative or draining people or situations.

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Antioxidants Antioxidants are substances that help shield cells from harm brought on by free radicals and they are almost always included in many higher vibrational foods. Download Article Discover what to eat and what to avoid for a high vibrational diet. How to. Raw Sugar, LLC Raw Sugar makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site externally. It stands to reason, that foods grown in nature and light resonate higher with our bodies than food created in a factory. Women are on a monthly cycle, so what your body needs one week is different from the next. Regardless of your diet, the following tips help raise your frequency. According to scientists, berries are one of the best sources of vitamins, minerals, and disease-fighting elements. Low vibrational foods are often processed, refined, and more of a food product than actual food. Snack on whole foods like fresh fruit, nuts, and seeds. Pair With. Additionally, technology tends to absorb our energy. You might feel extra hungry after sitting in front of a screen for a couple of hours. Already a member? Research has shown that eating higher vibrational food that is high in anthocyanins, mostly blueberries and strawberries, can help people lose weight and prevent heart attacks.

Meditate with Deepak and well-being experts in the Chopra App. Everything on Earth has a vibration because it is made up of energy. The best way to consume more high vibrational foods is to opt for plant-based foods from a homegrown garden or the farmers market as often as possible.

These foods typically include:. A tomato might be high-vibrational for one person yet for another with a tomato allergy the outcome is the opposite. The body needs to work harder to break down and expel meals that are difficult to digest, which can result in feelings of heaviness, sluggishness, and even disease. Beets Root vegetables are abundant in the cold weather season. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. Simply put, no processed foods, no refined sugar and oils, and no genetically modified foods. Here are some of the best plant-based foods to consume for increased vitality during the winter season. For instance, a person who consumes a lot of veggies and leafy greens might not be getting enough protein or healthy fats, which can have an effect on their general health and wellness. You can also blend flaxseed into smoothies, or use chia seeds to make delicious chia pudding, which you can top with fresh berries. Edit this Article.