How many calories is in a croissant

Calories in Croissants and Health Benefits. Amanda Baker Lemein, MS, RD, is a registered dietitian and nationally-recognized food and nutrition expert, regularly featured in major media outlets.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories.

How many calories is in a croissant

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants are a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape. However, many people are uncertain whether this popular pastry can fit into a healthy diet. This article reviews the nutritional information, benefits, and downsides of croissants, as well as some simple tips on how to make them healthier. Here is the number of calories found in certain types 1 , 2 , 3 , 4 :. Croissants are also on the menus of many fast-food restaurants. Here is the number of calories in a few types of croissants at popular restaurants 5 , 6 , 7 , 8 , 9 , 10 :. The calorie content of croissants varies depending on the brand, flavor, and fillings. Most types contain — calories per serving.

Create profiles to personalise content. For the best results, steer clear of croissant sandwiches from fast-food restaurants.

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants are a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape. However, many people are uncertain whether this popular pastry can fit into a healthy diet. This article reviews the nutritional information, benefits, and downsides of croissants, as well as some simple tips on how to make them healthier. Here is the number of calories found in certain types 1 , 2 , 3 , 4 :. Croissants are also on the menus of many fast-food restaurants. Here is the number of calories in a few types of croissants at popular restaurants 5 , 6 , 7 , 8 , 9 , 10 :.

How many calories is in a croissant

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. Calorie and nutritional information for a variety of types and serving sizes of Croissants is shown below. View other nutritional values such as Carbs or Fats using the filter below:.

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How to store croissants properly. Healthline only shows you brands and products that we stand behind. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Is Rye Bread Healthy? We do the research so you can find trusted products for your health and wellness. If you love croissants and you want to include them in your weight loss diet plan or healthy eating program , make portion size a priority. The American Heart Association recommends limiting your intake of processed foods to help reduce your consumption of trans fat These nutrients play a key role in several aspects of health and are essential for the function of your brain, heart, lungs, thyroid, and kidneys 12 , 13 , Because croissants are made with butter, they typically contain a decent amount of saturated fat per serving. Read more about our vetting process. You may wonder if banana bread proves to be a healthy dessert option. The data listed on the label here is for a medium or standard croissant. Try whipping up BLT, caprese, or chicken salad croissants for a simple and satisfying meal! Cheese Croissant.

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What is your feedback? Amanda Baker Lemein, MS, RD, is a registered dietitian and nationally-recognized food and nutrition expert, regularly featured in major media outlets. Croissants are also on the menus of many fast-food restaurants. Croissants can definitely fit into a healthy, well-rounded diet if enjoyed in moderation. Breakfast doesn't have to be high in carbs. For the best results, steer clear of croissant sandwiches from fast-food restaurants. Just one thing Try this today: You can use croissants in place of other breads when making sandwiches or wraps. Here's how different sizes compare. The calories in a croissant will depend on the croissant size. Still, keep in mind that the nutrient profile for croissants differs depending on the specific flavor, brand, and fillings. Content is reviewed before publication and upon substantial updates. Croissant Flavors 1 croissant serving. It is much more nutrient-dense than most commercial breads on the market. Most types contain — calories per serving.