How many calories quarter pounder

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How many calories quarter pounder

Register Sign In. My Fatsecret. Food database and calorie counter. McDonald's Quarter Pounder. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 08 Feb 24 PM. Calorie Breakdown:. Nutritional Summary: Cals.

Amount of Iron in Quarter pounder: Iron. Hamburger Double Patty with Condiments.

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When you're eating at a fast-food establishment like McDonald's, calorie information isn't always the first thing on your mind. But researching the nutritional information of your meal, be that a Quarter Pounder with Cheese or a Big Mac, can help you meet your calorie and macronutrient goals. The Big Mac calorie count is also calories. Both options contain 28 grams of fat and over 40 grams of carbohydrates. According to the McDonald's website , a Quarter Pounder with Cheese is a ground beef patty on a sesame seed bun that contains calories. This includes 13 grams of protein, 28 grams of fat and 42 grams of carbohydrates with 10 grams of sugar and 3 grams of fiber. The website also states that calories of the calories in a Quarter Pounder with Cheese come from fat. The meal includes 13 grams of saturated fat, 1. It also contains 1, milligrams of sodium, 1, international units of vitamin A, 2 milligrams of vitamin C, milligrams of calcium and 4. The Quarter Pounder calorie count of makes it a meal option that fits within the calorie guidelines of many adults — Harvard Health recommends a minimum intake of 1, calories per day for women and 1, calories per day for men.

How many calories quarter pounder

T rying to lose weight is a challenge in and of itself. One of the most important first steps is to reevaluate your diet and potentially eliminate or cut back on some of the more indulgent foods you love most. For instance, if cheeseburgers are one of your favorite meals to splurge on, you're likely wondering, "How many calories are in a cheeseburger? I've been eating sensibly this whole week! When it comes to cheeseburgers and toppings, there are so many to choose from. All of these burger delights from your go-to fast food joint or restaurant range in calorie counts, burger size, and toppings. Some common cheeseburger topping favorites include cheese, lettuce, tomato, onions, ketchup, and pickles. You can really go ham and get as creative as you'd like. Whatever your burger masterpiece of choice may be, Eat This, Not That!

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All rights reserved. Amount of Zinc in Quarter pounder: Zinc. How much monounsaturated fat is in Quarter pounder? Amount of cholesterol in Quarter pounder: Cholesterol. Amount of Phosphorus in Quarter pounder: Phosphorus. View other Fast Foods. How much protein is in Quarter pounder? Hamburger Double Patty with Condiments. Amount of maltose in Quarter pounder: Maltose. How much maltose is in Quarter pounder? Click here to edit. Nutrition Facts. McDonald's Quarter Pounder. Add this item to my food diary Date:. Red Rooster Reds Veggie Burger.

It's not really a secret, actually: the recipe for success is low prices and delicious food. The urge to hop in the car and head to McD's is an understandable one indeed, especially when you get a hankering for a classic like a Quarter Pounder with Cheese or a Royale with Cheese if you're in Paris, of course. Thank you Pulp Fiction.

Loading recipes Terms and Conditions Privacy Policy. Nutritional Summary: Cals. Carbs All rights reserved. How many calories are in Quarter pounder? Daily values are based on a calorie a day diet. Please consult with your doctor before making any changes to your diet. Hamburger Single Patty with Condiments. Nutrition Facts. How much fat is in Quarter pounder? How much Copper is in Quarter pounder? Vitamin C [Ascorbic acid]. Amount of maltose in Quarter pounder: Maltose.