Is it safe to eat expired yogurt

Welcome to Cook Like a Proin which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, is it safe to eat expired yogurt, seasoning, and more. Lots of questions. Below is Stanek's unabridged text, complete with very extensive notes from the researcher assigned to fact-check his story. Oh, and one more note: This piece did not appear in our April "Cook Like a Pro" story, which probably saved us a lot of angry readers' letters.

Plus, learn how to tell if yogurt has gone bad with four helpful indicators. While there are unlimited uses for it in the kitchen, yogurt does have a limited shelf life. The Department of Agriculture recommends storing yogurt for up to two weeks in the refrigerator—but is it still OK to eat yogurt beyond its expiration date? Read on to find out, and learn how to determine if yogurt has gone bad. Generally, yogurt may be good for up to two weeks after its expiration date. Federal law only requires product dating on infant formula, but manufacturers typically add these dates to other products for consumers' sake.

Is it safe to eat expired yogurt

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yogurt is a total breakfast champ or p. It can also be a solid source of protein many varieties, especially Greek yogurts , contain double-digit grams of the stuff. Despite its perks, though, it can be tricky to tell when this fermented favorite has gone from pleasantly tangy to straight-up sour—and unsafe to eat. Can you eat expired yogurt? Yes and no. While most yogurts are fine to eat past the expiration date, any opened or fruit-on-the bottom yogurts should be discarded. The date stamped on your yogurt is an estimate of when it will no longer taste good, and this guess comes from the yogurt brand. There's not much science behind it. So, yogurt with a "best by" date that's come and gone isn't technically expired—and it is percent okay to eat yogurt beyond this date. However—caveat alert! If your yogurt has fruit on the bottom, it's a totally different story. And, if you already opened your yogurt, it may only last a week past the date printed on it. This is especially true if you dipped an already-licked spoon back into the tub at any point, since microorganisms in the air and bacteria in your mouth can make your yogurt go bad more quickly, adds Chapman.

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Heed these signs that indicate it is time to part ways with your yogurt—plus, learn how to keep it fresh longer. Novella Lui is a registered dietitian and a nutrition and health writer. She is passionate about supporting others in building healthy relationships with food by sharing practical and easy-to-follow tips. Novella combines her interest in providing evidence-based nutrition and health education with food and culture through creating consumer-focused content for brands and publications. As a foodie and a globetrotter, she loves to seek new flavors and explore different cuisines. In her spare time, you can find her looking for hidden food gems and spending time outdoors hiking local trails. Nutritious, delicious and versatile, yogurt is a staple in many people's kitchens.

The real question is, can you eat yogurt past the expiration date? The simple answer is yes, you can. Yogurt is full of those active bacteria that make our bodies healthy, so it can outlast those measly expiration dates stamped on the package by a bit. But, there are a couple things to know before you dive on in. So inevitably I always have a couple cartons in the fridge, staring at me all week, warning me that the expiration date is coming up. I used to throw it out the day after it expired or a few days after when I actually remembered to do so. What a waste that was! I could have saved myself many trips to the store and countless dollars if I had only known that yogurt could be consumed after the date printed on the package. Yes, you can eat yogurt after the expiration date. In fact, it will last from one to three weeks after the best by date on the carton, according to Eat by Date.

Is it safe to eat expired yogurt

If you consume expired Greek yogurt, there are a few things that can happen. The yogurt might spoil and develop an unpleasant odor and taste. It could also contain harmful bacteria that could make you sick. In extreme cases, eating expired yogurt could even lead to food poisoning. If you think you may have eaten expired greek yogurt, please contact your health care provider immediately. A lot of people are wondering if they can eat expired Greek food. The answer is, it depends. If the food has been stored correctly, it should be safe to eat.

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The 15 Best Sparkling Water Brands. Generally, yogurt may be good for up to two weeks after its expiration date. Thanks for your feedback! However, if it's bad enough to bother your belly, it'll probably taste off enough that you won't want to eat it. Smell If your tub of yogurt has truly turned foul, your nose will give it away. Welcome to Cook Like a Pro , in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning, and more. So as soon as you've scooped out your serving of yogurt, put the lid back on and put the yogurt back in the coldest part of the refrigerator. Oh, but the whole washing your hands after using the bathroom thing? Use profiles to select personalised content. The Department of Agriculture recommends storing yogurt for up to two weeks in the refrigerator—but is it still OK to eat yogurt beyond its expiration date?

Last Updated: January 20, Fact Checked. With over ten years of experience, she specializes in catering, event planning, menu development, meal planning, and food business operations.

Yogurt is a total breakfast champ or p. In her spare time, you can find her looking for hidden food gems and spending time outdoors hiking local trails. Mayo Clinic also recommends seeking medical attention if you are unable to keep liquids down, have blood in your vomit or stool, have extreme pain, diarrhea for more than three day or an oral temperature higher than The final way to check if yogurt has gone bad is by doing a visual assessment. If it's out for two hours or less, yogurt can be put back into the fridge. However, yogurt that has been stored long past its sell-by date can cause a range of bothersome side effects, and eating expired yogurt can cause gastrointestinal upset. So, yogurt with a "best by" date that's come and gone isn't technically expired—and it is percent okay to eat yogurt beyond this date. Tell us why! Measure content performance. However, if it's bad enough to bother your belly, it'll probably taste off enough that you won't want to eat it. When ready to use the yogurt, you can use it frozen—for example, toss a cube or two into the blender with some fruit for a smoothie—or thaw it in the fridge and use it within one week.