John west tuna calories

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Chunks of tuna in sunflower oil. Mix tuna, mayo and sweetcorn to create the perfect salad topping or make tuna and rice or pasta dishes, like tuna pasta bake, for extra flavour. Buy now. This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. If you disable this cookie, we will not be able to save your preferences.

John west tuna calories

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work. Proportion of total calories contributed by protein, carbs and fat. Like to review this product? Members sign in , or sign up for free.

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.

John west tuna calories

Register Sign In. My Fatsecret. John West. Food database and calorie counter. John West Naturally Smoked Tuna. Edit this Food.

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This website uses cookies so that we can provide you with the best user experience possible. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Strictly Necessary Cookies Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Buy now. Energy density is measured by dividing the energy number of calories in the food by its weight in grams. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Do any of the following apply? Moderately active - Do light to moderate intensity exercise times a week. If you disable this cookie, we will not be able to save your preferences. View recipe Heart outline Heart 27 people Clock graphic Less than 30 minutes. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Or regularly undertake activities such as heavy gardening, heavy DIY work. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.

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This website uses cookies so that we can provide you with the best user experience possible. Height ft ins Weight lbs. Nutritional information. Buy now. Serving size g drained Energy: calories Protein 27g Carbs 0g Fat 0. Tuna chunks in spring water View Product Buy now. View recipe Heart outline Heart 27 people Clock graphic Less than 30 minutes. Age years Sex female male. What is your goal weight? Privacy Overview This website uses cookies so that we can provide you with the best user experience possible.