Kananaskis nordic spa

Treat yourself to a spa getaway that soothes and rejuvenates the body and mind. As the only Nordic Spa in Alberta, take advantage of the unique offerings while embracing the natural beauty that surrounds you. This package includes an exquisite guest room at Kananaskis Mountain Lodge, Autograph Collection and guaranteed kananaskis nordic spa to the rejuvenating Kananaskis Nordic Spa for two adults, per night booked.

Evening hydrotherapy bookings are available between pm — pm and can be booked up to 3 months in advance. Get a guaranteed access and extend the bliss at Pomeroy Kananaskis Mountain Lodge, located steps away. The Kananaskis Nordic Spa is your refuge from the cadence of the modern world. The surrounding alpine scenery provides a sense of calm while you immerse yourself in treatments. Taking care of your body and mind should be simple and feel great. You can add your name through our Waitwhile app. Future waitlist dates are currently not available.

Kananaskis nordic spa

Facebook Messenger. Locals Overview. Login My Portal. Learn More. Rest and relaxation is a short drive away with a day trip to the Kananaskis Nordic Spa. This unique Scandinavian hydrotherapy experience includes a collection of outdoor pools, saunas, and steam rooms that makes for a truly memorable day in the Canadian Rockies. The Kananaskis Nordic Spa is a unique outdoor spa experience designed around the hydrotherapy cycle, a popular Scandinavian treatment that has been practiced for generations. Hydrotherapy uses movement through various water temperatures to increase blood flow, reduce heart rate, and relieve stress. This purpose built facility, with over 50, square feet of indoor and outdoor amenities, includes hot, warm, and cold pools, along with saunas and steam rooms. Guests to the Kananaskis Nordic Spa are encouraged to start in the hot pool, sauna, or steam room for minutes, before moving to the warm pool for minutes, taking a polar plunge in the cold pool for as long as you can last, and taking time to rest before repeating the process.

Over the years, I have had the chance to explore countless gems in Alberta and British Columbia.

This 50, sq foot spa is open year-round and is centered around relaxation and calmness. Once at the spa, there are various amenities to enjoy, including steam rooms, saunas, hot pools, cold pools, relaxation areas and firepits. All of these stunning facilities have a stunning mountain backdrop! This picturesque spa can be found an hour and 10 minutes from Calgary , just 40 minutes from Canmore and 55 minutes from Banff. As you pull up to the Pomeroy Kananaskis Mountain Lodge home of the Kananaskis Spa , you will spot parking to the right. Once you see their front desk, you will notice a door to the right.

Take a moment, look around, immerse yourself. Kananaskis Nordic Spa is designed to evoke peace and rejuvenation, from the setting to the amenities. On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits, using a combination of the hot and cold pools to truly experience the full benefits of hydrotherapy. Hot, cold, rest, repeat is our mantra, borne of the ancient Nordic wisdom behind the invigorating wellness benefits. The initial hot stage reduces blood pressure while stimulating blood flow to the skin and muscles.

Kananaskis nordic spa

Located a few steps away from the Lodge, is the Kananaskis Nordic Spa. Purposefully designed for modern-day trailblazers seeking equal parts stimulation, recuperation, and balance, Kananaskis Nordic Spa is centred around an exhilarating restoration of body, mind, and soul. Please note that access to the spa is not included in a standard room night. Marriot Bonvoy Elite Members pricing for silver and above.

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Offer cannot be combined with any other promotions. Find out everything you need to know about a day trip to the Banff Upper Hot Springs. It is important to note that this method of hot and cold therapy can increase blood pressure and circulation, so expectant mothers and individuals with health concerns should consult with their doctor before visiting. Ask the friendly staff and they can provide you with everything you need to enjoy the experience. Plan Overview. As a plus-sized woman, it can be discouraging to receive services on a bed that feels like I am hanging off of. The cookie is used to store the user consent for the cookies in the category "Analytics". Additional adult entries must be included at the time of reservation. We also use third-party cookies that help us analyze and understand how you use this website. Skip to content. Manage consent. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Contact Us Facebook Messenger.

Evening hydrotherapy bookings are available between pm — pm and can be booked up to 3 months in advance.

This way, we dive right into a deep state of relaxation that we can carry out for the rest of the day. The cookie is used to store the user consent for the cookies in the category "Performance". Looking for an extra towel? We also use Going to watch for cheap airfare deals! Hydrotherapy Circuit. You can add your name through our Waitwhile app. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Check-out Date. Staff will provide an overview of the experience when you check-in and answer any questions you may have. The surrounding alpine scenery provides a sense of calm while you immerse yourself in treatments. Staying hydrated during the Nordic spa experience is important. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website.