lost interest in everything

Lost interest in everything

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Reviewed by Beth Pausic, Psy. Sometimes, a loss of interest or pleasure is linked to a temporary setback or external stressors like burnout , or it can point to a more serious mental health issue. Still, sometimes you might find yourself experiencing a loss of interest as if your daily life — including all of the things, people and places you usually engage with and encounter — is lost behind a veil of gray. During these periods or depressive episodes, the things you ordinarily find joy, satisfaction or curiosity in may seem to dry up and darken. You may feel less capable of expressing emotion or have less of an appetite for hanging out with friends and loved ones. You might even experience health issues like loss of libido. In a clinical setting, this reduced ability to experience pleasure is referred to as anhedonia , which can manifest as social and physical anhedonia.

Lost interest in everything

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book. Feeling a loss of interest can make it harder to do the things you need to do each day. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. Known as anhedonia, this feeling can cause people to lose interest in activities they used to enjoy. If you feel like you're losing interest in everything, you may be wondering what to do. Here are five options, along with some potential causes of your lost of interest. We also talk about how to get help so you can start to enjoy life again. Loss of interest is one of the key symptoms of depression. In addition to depression, feeling like you're losing interest in everything can also be caused by several other mental health conditions says psychiatrist Steven Gans , MD, including:. Loss of interest can create a cycle from which it's hard to break free. Because of decreased interest, you might stop spending time with others and engaging in things that normally help you feel less stressed. This increased isolation, decreased activity, and lower social support can then play a part in making you feel more anxious and depressed. It's important to note that loss of interest is not necessarily linked to a mental health disorder. It can also be caused by things such as stress, overwork, relationship problems, boring activities, or just plain feeling stuck in a rut.

Doctors can write you a Mental Health Treatment Planif relevant. Member Stories Real stories and experiences from our Brightside Health members.

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment. Anhedonia and loss of interest are thought to be caused by low serotonin levels.

Apathy describes an absence of feeling or emotion. This indifference can affect your motivation and leave you feeling detached from the world. You might:. But persistent apathy can affect your relationships, everyday life, and overall well-being. It might also happen as a symptom of a number of medical and mental health conditions, which could get worse without treatment.

Lost interest in everything

Posted January 4, Reviewed by Devon Frye. I have no goals, aspirations, or dreams. Any suggestions for that?

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Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Pausic received her doctorate from George Washington University. Gans adds that getting help is especially important if your loss of interest is accompanied by other symptoms like "a depressed, sad, or irritable mood, significant changes in appetite or sleep, loss of energy, trouble thinking and concentrating, or changes in outlook such as hopelessness, worthlessness, or thoughts of death or suicide. There are also things you can do yourself that may help you feel better. On this page What symptoms are related to losing interest? Your doctor will talk to you about your symptoms, examine you, and may suggest some tests for example blood tests to rule out any physical conditions. Create profiles to personalise content. For more mental health resources, see our National Helpline Database. How to Feel Better. Known as proactive coping, this stress-management strategy provides a dose of motivation toward personal growth. During these periods or depressive episodes, the things you ordinarily find joy, satisfaction or curiosity in may seem to dry up and darken. This loss of interest is known as anhedonia — a main symptom of depression. Have a substance use disorder, including alcohol abuse. Measure advertising performance. For example, if you are diagnosed with depression , your provider may suggest psychotherapy, medication, or a combination of the two.

Posted December 21, Reviewed by Lybi Ma.

It can also be caused by things such as stress, overwork, relationship problems, boring activities, or just plain feeling stuck in a rut. Exercise has been shown to have a number of positive effects on mental health , including improving mood and decreasing symptoms of depression. Find out which option is the best for you. What is Mixed Anxiety Depressive Disorder? Sometimes, a loss of interest or pleasure is linked to a temporary setback or external stressors like burnout , or it can point to a more serious mental health issue. Feeling a loss of interest can make it harder to do the things you need to do each day. Such depressed mood is a common and normal experience in the population. Anxiety disorders. How can we help? Use profiles to select personalised content. When you are feeling a loss of interest in everything , practicing certain methods of self-care and mindfulness can help to cultivate a more positive mood and feel like yourself again:. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function.

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