Marling yoga

Hot yoga 29 min. Yoga Lesson 11 min.

If You want to change your life you have to start with something small, and do it every day. I wanted to create a community where we together change into happier, more loving, and healthier people. Welcome to MarlingYoga. Yoga twists are the most detoxing things you can do so we're gonna add a twist in all our classes for this detoxing period. Our yoga today will focus on exercises that involves twists. It helps relieve our body from tensions and toxins.

Marling yoga

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Today we focus on stretching our back, hips and thighs.

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At WellCamp you will have a weekend dedicated to you, to press the pause button and step away to shift your perception and approach to everything you experience and create. You will return with a deeper wisdom, renewed perception, and a practical plan and tools to continue to thrive and shine in your everyday life. In the safe surroundings of Beckershof Country Estate we explore our strengths, passions, and vulnerabilities and reflect on our different lifestyles, the choices we are making, and what impact they have on our daily routine and even more important which path we wish to move forward on. Beckershof is situated only 10 metres from the shore of Lake Tisnaren which is one of Sweden's cleanest spring lakes. There is a boat at your disposal, of course, moored at the jetty. All food is all locally grown and super healthy.

Marling yoga

I hope that you are having a wonderful time with your families. I hope you give something special for yourself. Go out on the world and think of someone you can sparkle a life. For example; donating money, helping kitchen for homeless people and buying gifts for children. It is the most beautiful thing that I experienced in my life. We had a lovely Christmas celebration with parents on both sides. Our children are so spoiled.

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