Muscle dad

Dad and son having fun outdoors.

Muscle Man : [reading note] "Son. If you're reading this, you punched my face and freaked out in the field by the rest stop where I faked that picture. I'm sorry for pranking you all these years--". Muscle Dad : [voice-over on note] --especially about being a trucker. The world is a harsh place, and I only did it to toughen you up from when I'm gone. Now you know the truth. You aren't a muscle boy anymore.

Muscle dad

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You can help clean up this page by correcting spelling and grammar, removing factual errors and rewriting sections to ensure they are clear and concise, and moving some elements when appropriate. Muscle Dad Sorenstein is Muscle Man's deceased father. He appeared in " Trucker Hall of Fame ". He was perceived to be a trucker, but was actually a forklift operator, telling his son he was a trucker so he would be proud of him. He loved to prank truckers, random people, and even Muscle Man himself. He later returned in the episode as a ghost, making amends with his son. He also made an appearance in "Power Tower " in order to congratulate his son for winning the Biceptennial.

You can help clean up this page by correcting spelling and grammar, removing factual errors and rewriting sections to ensure they are clear and concise, and moving some elements when appropriate. It first aired on November 18, The episode begins with Mordecai and Rigby at the Power Tower. They appear to be lifting weights and working out, but it is then shown that they are actually playing Ping-Pong with Muscle Man and High Five Ghost. They start a round that Mordecai and Rigby win. They all start laughing and chanting Ping-Pong. Meanwhile, a very strong guy is lifting a weight and then he drops it and throws a towel at Muscle Man's face. Muscle Man gets mad at him and then realizes that this is a guy he used to know named Dale. Dale gets mad at them for playing Ping-Pong at the gym and tells them to leave, but Mordecai tells them that they have every right to be there and they shouldn't have to listen to him. Dale tells Muscle Man the he should no longer be called Muscle Man anymore because he is no longer strong and muscular as he used to be.

Muscle dad

And when his kids were born, he quickly found that his previous lifestyle and approach to fitness was simply no longer feasible. White recalls the culture shock he first felt after getting married and starting a family after living as a bachelor, and the adjustment period that it took for him to get used to a shared life where he is responsible for others. And while his day is certainly busier these days because of it, one promise he made to himself is that he wouldn't use his kids as an excuse not to work out—he just had to rethink his schedule. They're an alarm clock you can't turn off I had to learn how to get up early, there was a time I was even getting up at to do some swimming and get my workouts in. It seems obnoxiously early, and it really is I like to get up before the sun has risen, because it feels like you're beating the day You're not just getting exercise, you're game-planning as well. He also quickly learned to optimize the time that he did have when working out, either through supersets, high-intensity interval training HIIT , or doing sessions that engage the whole body rather than specific parts. Something which helped him make the most of this time was adopting a new philosophy: "If it's not fun working out, don't do it.

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Father and son flexing muscles. Two people. Muscle organ. Family having fun playing outside. Release date June 18, United States. Father build biceps triceps with son. Help us improve your search experience. Parents and child lifting weight, exercising with dumbbells at home. Add photo. William Salyers Rigby voice …. Man holding his little baby boy.

You can help clean up this page by correcting spelling and grammar, removing factual errors and rewriting sections to ensure they are clear and concise, and moving some elements when appropriate. This article is about the episode. For the location, see Trucker Hall of Fame.

Father and son in sportswear near color wall. Horizontal photo of son and father playing basketball. Smiling man in superhero costume with beard and glasses standing on a mountain. Young parents mom dad with child kid daughter teen girl in blue clothes showing biceps muscles on hand demonstrating strength power isolated on plain pastel light pink background. Regular Show. Overweight Latino dad and son exercise at home to lose weight and be healthy to avoid diseases such as diabetes or hypertension. Vector illustration. Man and boy are making press from the floor. Dad doing sit-ups with son in gym. Father doing his training in gym while his little daughter supporting him. Father and son arm wrestling.