Oregano oil side effects

Oregano oils have antioxidant, antifungal, and anti-inflammatory properties.

Origanum Vulgare is a plant of the mint family believed to have originated in Greece. A pungent perennial shrub growing up to two feet tall preferring warmer climates but capable of growing in cooler climates. High in antioxidants, it's dried leaves are used as a natural preservative and to season mediterranean cuisine, and it's oil is distilled for medicinal purposes. Oregano Oil, also known as Oil of Oregano, is an essential oil derived from the leaves and shoots of the oregano plant. Native to Greece where it grows naturally in the wild, its produced and sold commercially as organic Wild Oregano Oil.

Oregano oil side effects

Unlike the herb you cook with, commercially-prepared oregano oil is highly concentrated and should be diluted before use. Side effects can include nausea, vomiting, gastric distress, and hyperactivity. You may already know that oregano is an Italian herb commonly used in cooking. But it can also be made into a more concentrated herbal supplement, often called oregano oil. There are also oregano essential oils which have a much stronger concentration of the oregano plant than the herbal supplement. Oregano essential oil is made from the leaves of the oregano plant. Rather, the essential oil is used both topically and through inhalation to treat specific health conditions. The herbal oil can be taken as an herbal supplement. Oregano oil contains chemical compounds, including phenolic glycosides phenols. These compounds have antioxidant and antimicrobial properties. Phenols, such as carvacrol, cymene, terpinine, and thymol, account for much of the composition of oregano oil.

Phenols, such as carvacrol, cymene, terpinine, oregano oil side effects, and thymol, account for much of the composition of oregano oil. Doing so can cause inflammation of the airways and might quickly become dangerous. Oil of oregano was traditionally used to treat digestive problems like indigestiondiarrheaand upset stomach.

Federal government websites often end in. Before sharing sensitive information, make sure you're on a federal government site. The site is secure. NCBI Bookshelf. Oregano is a perennial flowering plant the dried leaves and flowers of which are used as a spice and flavoring agent. In addition, oregano oils have been used in traditional medicine as therapy for a variety of conditions in respiratory diseases and parasitic and fungal infections. Oregano extracts have not been approved as therapy of any disease or condition but are available over-the-counter and are generally recognized as safe, have not been associated with serum enzyme elevations during therapy or implicated in cases of clinically apparent liver injury.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. As an herbal supplement, oil of oregano is known for its antiviral, anti-inflammatory, and antioxidant properties. It contains several potentially healing compounds, such as:. People have traditionally used oil of oregano for respiratory health. Oregano oil is used to treat cold and flu symptoms, but it can be consumed in different forms depending on your preference. It can be purchased as an herbal supplement, tincture, or essential oil. You can find it at most health food stores as a tincture or softgel capsule.

Oregano oil side effects

One of the most popular cooking herbs worldwide, oregano is a perennial herb with a strong taste and aroma. Available in both fresh and dried forms, oregano is commonly added to sauces, soups, Mediterranean-style dishes and more. But oregano and oregano oil have also been touted for their proposed medicinal properties and health benefits for centuries in addition to culinary uses. Oregano was even used in ancient Egypt as a preservative and antidote to poison. Now commonly available in supplement form, you may have seen oregano oil at your local health foods store or vitamin shop. But is it worth the hype? Here's everything you need to know about oregano oil, including its potential health benefits and side effects.

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Mechanism of Injury The mechanism by which oregano extracts might cause liver injury is unknown. In PubMed. Proper dosage and use guidelines. Last Name Required. Steam can also be used to inhale oregano essential oil as a vapor. They are formed naturally in the body and play a key role in several cellular processes. Topically applied oregano essential oil can be mixed with a carrier oil. Are mindbodygreen Supplements Worth It? Drug-Induced Liver Injury Network. J Toxicol Clin Toxicol. Use limited data to select advertising. Drug-induced liver disease. However, it is important to note that most research has been conducted in test tubes or animals. Various studies and anecdotal accounts claim these oils to have various health benefits. This can include nausea, vomiting, and diarrhea [ 4 ].

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Clear Turn Off Turn On. Here are the potential benefits, uses, risks, and side effects of oil of oregano. High amounts of oregano may increase the risk of bleeding. Some athletes may benefits from vitamin supplements. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Bunchorntavakul C, Reddy KR. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. New and Updated. Another study found that carvacrol—oregano's main antioxidant—reduced inflammation and blood cholesterol levels in mice fed a high-fat diet. We cannot say for sure that these benefits will apply to humans. Apply to the back of the hand and wait a few minutes to gauge your tolerance. May have cancer-fighting properties. Oregano essential oil may benefit gut health in several ways due to its anti-inflammatory, antifungal, antiparasitic, and antibacterial properties 9. NCBI Bookshelf.