Pizza express calories

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking.

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week.

Pizza express calories

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Below you will find a set of tables that include every menu item available at this restaurant. These numbers only serve as guidelines. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines. This Nutritional information was taken directly from the official restaurant web page, found here. The Key The more of your daily intake a food contains, the higher up the colour chart. Pizza Express - Sides. Pizza Express - Salad Sides. Pizza Express - Classic Pizzas.

Pizza express calories

Also think about swapping fatty meat toppings such as salami for seafood or chicken, and add plenty of vegetables, which will provide you with gut-filling fibre and cancer-bashing antioxidants. Calories: based on 8in supermarket version Saturated fat: This pizza has only a little cheese, which cuts down on calories, while the olives are low in fat and the selenium-rich mushrooms will give your immune system a boost. Calories: based on 8in supermarket version Saturated fat: 6. Want to know how many calories there are in a curry? Then read this. Sign up for workout ideas, training advice, reviews of the latest gear and more.

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You can read more about our Cookie Policy in our Privacy Policy. Contact Us customercare nutracheck. Select your activity level. These are used to help place ads that are more relevent to you. Find the calories in over , US foods Join free for 7 days. Height ft ins Weight lbs. What is your goal weight? Age years Sex female male. Per g - calories 3. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. FREE diet profile. Per g - calories 7. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports.

If you order these, make use of the accompanying butter to add fat, which will reduce blood sugar spikes and troughs. With bechamel sauce, two types of cheese and truffle oil, it contains nearly 60g of fat, of which 22g is saturates, as well as 5g of salt.

Or regularly undertake activities such as heavy gardening, heavy DIY work. We've been helping people achieve their weight management goals since Products relating to "Calories in Pizza Express". Follow us. Per Tablespoon 15ml - 44 calories 4. Keep me signed in. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. To ensure your current session is maintained i.