Sandra okeke

Popularly known as Sofit, Okeke has developed into a powerhouse in the fitness industry.

Helping you redefine fitness! Get the most out of your workouts whether home or gym, with my accessories! The best nutrition is sustainable, easy and delish! Here you have access to my entire fitness programs and meal guides to help you on your way to achieve your fitness goals! Sandra is a dedicated fitness professional, social entrepreneur and fitness model. She launched her fitness brand, SOfit in for the purpose of helping women reach their fitness goals and appreciate their uniqueness- No extremes, no fad diets, no pills, no endless hours of cardio and no cutting out food groups. Her brand represents female empowerment, body positivity and self-love.

Sandra okeke

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If your diet is too strict or if you are starving yourself, sandra okeke is not sustainable and will only get you so far. Inappropriate profile - profile contains inappropriate images or text, sandra okeke. In addition to launching in the UK and….

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Sandra Okeke is a Nigerian-certified fitness trainer, influencer, and health and wellness coach. Ever since her fame began, she has assisted thousands of women on their fitness journey. When she finished her freshman year of high school at Riverwood International High School in North Springs, Georgia, the beautiful fitness enthusiast moved back to Nigeria at the age of fifteen. Her full name is Sandra Natachi Okeke. We all have what we want to be, and so does She. Her initial interest was fashion before things destiny moved her into fitness. This is what she has to say about how it all began;. Since I was about six years old, I just wanted to be a fashion illustrator. I just went to hang out. There, I picked up a few weights.

Sandra okeke

Popularly known as Sofit, Okeke has developed into a powerhouse in the fitness industry. At the age of 22, she launched her fitness brand, Sofit, which has today, gathered nearly a million social media followers. Okeke has helped thousands of women all around the world on their transformative journeys. According to the Nigerian native, fitness challenged her mentally and she fell in love with it. Through her love for fitness, she successfully established a formidable fitness brand. Since I was about six years old, I just wanted to be a fashion illustrator. I just went to hang. There, I picked up a few weights.

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Before the Nigerian music scene became the multi-billion naira industry that it is, currently, there were only a few women brave enough to join the movement. Workouts are full body. And it was a hobby at the start, a good distraction from everything that was going on around me. But these are myths. Grow your booty. There is no denying the fact that the Nigerian cinema is currently undergoing a series of evolution in its creativity arsenal. Its total gross bookings reached a new milestone of over 1, billion dollars, exceeding volumes by 26 per cent. What To Know About Tonsillitis. Trevolution Group, the global market leader operating ASAP Tickets, Skylux Travel, Dreamport, Ojoo and other travel brands, has announced commercial results for with record airfare sales. Home workouts No Gym. However, this evolution is —one that transcends screens, challenges stereotypes, and redefines narratives. With a passion for improving client health, wellness and quality of life through various online challenges, she delivers high energy training using creative techniques in exercise science, cardio programs and strength training. Gym required program. Includes a 4 week meal plan. It is natural to give up when the going gets tough but slow progress towards a specific goal is better than diving in headfirst to nothing.

She is well-known for her Instagram workout videos, as well as her popular online workout programs and Sweat To The Beat classes. Sandra launched her fitness brand in and now has over one million followers across her social platforms. She has become the first fitness influencer in Nigeria to work with some of the biggest international fitness brands such as BPI sports, Ryderwear, BoandTee and Womensbest!

Stick to the basic movements and get a workout program. People respect me and what I do. Ebook included. Instant Access. Join My. What To Know About Tonsillitis. Godwin…From Kaduna To Nirvana. Upgrade your workout with my Bands. Your weekly catch up with Guardian Life. Trevolution Group, the global market leader operating ASAP Tickets, Skylux Travel, Dreamport, Ojoo and other travel brands, has announced commercial results for with record airfare sales.