Socialmediafgirls

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Before they shower, brush their teeth, and eat breakfast, many teen girls start their mornings by reaching for their phones. On the way to school, they might scroll Instagram posts from classmates, share videos from their favorite TikTok creators, or respond to late-night texts from a group chat with their best friends. These may seem like trivial interactions—although adults are guilty of their own digital obsessions—but for many teen girls, social media platforms have significant effects on their mental and emotional health. Despite the harmful consequences, many teen girls continue to use these digital platforms out of fear of missing out, said Natasha Varela, director of child, adolescent, and family services and therapist at The Family Institute at Northwestern University. Counselors, parents, and other care providers can encourage teen girls to develop resilience and healthy habits while browsing online and leverage their social media use to contribute positively to their mental and physical health. Screen time is an increasingly pervasive way that people of all ages spend their day-to-day lives. A report from Common Sense Media calculated the use of screens by teens and tweens from ages 8 to 18 not including for schoolwork or homework :. Tweens 8—12 years old. Teens 13—18 years old. According to the report, the vast majority of screen time for both age groups is spent watching TV and playing games, followed by browsing social media and other websites.

Socialmediafgirls

Our years of research into the connection between technology and mental health has put social media in the crosshairs of this discussion. This new report gives us a comprehensive, up-to-date road map to teen girls' online lives—with commentary straight from the girls themselves. Where do they spend their time online, and what do they come across while they are there? And do they believe any platforms are worse offenders than others when it comes to their mental health? The findings reinforce what we've found over and over as we've undertaken this research: Teens who are already at risk or dealing with mental health challenges are more likely to have negative experiences with social media. But those same teens are also more likely to value the benefits of social media, like finding resources, community, or support. And while some platforms present more pitfalls than others, it is the features that are often universal across platforms—like location sharing or photo filters—that seem to have a bigger influence on girls' experiences with social media in both good and bad ways.

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In recent years, social media has become an integral part of our lives, transforming the way we communicate, share information, and even conduct business.

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