Soft headphones for sleeping

Learn more about it. We all have different bedtime routines. Some people need total silence, blackout curtains, and complete motionlessness to be able to fall asleep.

Disclosure: My website is reader supported. If you choose to buy a product after clicking a link, I may earn a commission, at no extra cost to you. Learn more. In the photo above, you can see the headphones I tested and will be discussing in this article. Note how there are several styles to consider: Bluetooth earbuds, wired earbuds, over-ear, on-ear, and headbands. As much as silence can be golden at night, sometimes listening to music in bed is the perfect way to drop down a few gears and wash off the mental dust at the end of a long day.

Soft headphones for sleeping

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The Absolute Best Headphones for Sleeping in

If you buy something from the links on this page, we may earn a commission. Why Trust Us? One of the worst feelings is being both exhausted and unable to fall asleep. We've all been there, and counting sheep just doesn't cut it. However, listening to music before bed may be a better option, according to the National Sleep Foundation. It has a direct effect on your parasympathetic nervous system and has the power to slow your heart rate and breathing, lower your blood pressure, and even trigger your muscles to relax.

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement. Sleep headphones can be great for people who have trouble falling asleep. Here are the best ones we've tested.

Soft headphones for sleeping

Many people have problems getting to sleep quickly ; over the years, you may have tried everything in search of a good night's rest. One method that seems to get good results is listening to music, white noise, or ASMR to help you drift off to sleep. Sadly, most headphones and earphones are unsuitable for sleeping and can cause significant discomfort. While you can find many comfortable headphones , they might still not work when lying down. It's common to fall asleep initially but wake up again once they roll onto their side or front. We suggest the headphones below that can work with you to improve your ability to fall asleep and increase sleep quality.

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Running preloaded sounds, the Sleep A10 played for around 10 hours in our tests. Headphones are also worth keeping an eye out for during seasonal sales. It was almost as if all the thought went into putting tech inside but very little care was put into how comfortable the user would be. The AcousticSheep SleepPhones are a wireless pair of sleep headphones nestled in a super soft headband. Photo: Marki Williams. Cons No auto-off feature Volume can be loud even on the lowest setting. The audio quality is stunning with the XM4s. Is it OK to sleep with headphones on? The shells have touch sensors to control the volume, track choice, and noise cancellation. We made sure to include multiple styles of sleep headphones ranging from wireless earbuds to headbands that come in different sizes to cater to various head sizes and shapes. Pros: The fleece-lined headband is exceptionally soft and comfortable The low profile design enables side sleeping The sound is smooth and relaxed Bluetooth enhances your freedom. We also rated battery life and extra functions, including any apps that worked alongside the device. Apple says their new H2 chip gives twice the noise cancellation as the first generation AirPods Pro and it is very effective. The Cozyphones are an affordable wired headband alternative to Bluetooth headphones. The earbuds are quite comfortable, but occasionally, I would wake up with one of them loose in my sheets.

Wake up feeling refreshed and rejuvenated with these top headphones for sleeping. We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Best with sleep tracking features. Senior staff writer Brent Butterworth performed the technical headphone measurements for this guide. Fortunately, the earbuds offer their own alarm, which you can set via the app. Pros: The fleece-lined headband is exceptionally soft and comfortable The low profile design enables side sleeping The sound is smooth and relaxed Bluetooth enhances your freedom. Please note that prices may vary based on retailer and available promotions, sales, or discounts. Pros Bluetooth connectivity ensures you can listen to anything Travel case is included Impressive hour battery life. The Bedphones are practical headphones to wear in bed if you need to stay alert to children, alarms, or doorbells. Then I found the best solution in the Sangean Pillow Speakers. The SleepPhones were designed specifically to be used in bed and are particularly good for side and front sleepers. Hopefully, they can help you or a loved one finally get that much-needed sleep you deserve. If you sleep on your side or front, however, many headphones are simply too uncomfortable so you may need to use smaller earbuds, just one earbud, or a headband with padded speakers. I really like the way the tips are designed. That way, you won't get blinded by your smartphone's display at night!