Solent crossfit

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A supportive community and dedicated, caring coaching team. Fitness for everyone and inclusive to all. Ready to change your life? Book your foundations course now! We have a team of caring, dedicated, and knowledgeable coaches who are well qualified to SUPPORT you whatever your health and fitness goals. The Crossfit lifestyle promotes fitness and long-term health through sound nutrition and exercise. Workouts are built around functional movements that help with daily life.

Solent crossfit

We use cookies to enhance your experience in our web site. By visiting it, you agree our Cookies Policy I Agree. A supportive community and dedicated, caring coaching team. Fitness for everyone and inclusive to all. We have a team of caring, dedicated, and knowledgeable coaches who are well qualified to SUPPORT you whatever your health and fitness goals. The Crossfit lifestyle promotes fitness and long-term health through sound nutrition and exercise. Workouts are built around functional movements that help with daily life. Get in touch today to find out how we can help build a personal programme developed around YOU, your needs and your fitness. A programme that prepares you for the demands of a healthy, functional, independent life and provides protection against chronic disease and incapacity. Customised training centered around your goals and schedule with a coach to help you accountable and proud of your efforts. Your child will learn the basics of body control and safe exercise. Our Kids programme is perfect for all kids, regardless of ability level or athletic experience.

Get in touch to find out more.

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Crossfit Solent is one of the leading strength and conditioning fitness facilities in Hampshire established in and the only CrossFit affiliated facility in Southampton. We have free parking and changing rooms with showers. A place where coaching and community is at the heart of everything we do. Our goal is longevity, to help and maintain high levels of mobility and functionality at all stages of life, and never has health and fitness been so important as it is now. We pride ourselves on our diverse, experienced, and highly qualified coaching team who hold an abundance of CrossFit certifications between them. They include a former American Football player, an Olympic Bronze medalist, a sports therapist, a psychologist, and most of them are parents! They understand the demands and stresses of everyday life and are here to help you embrace a healthier, fitter and more functional life. Whether you need to lose weight, improve strength, or prepare for a competition, we can help you. Following his degree in Sports Science Biomechanics and Physiology, Duncan turned to Personal Training, where he successfully built a great business.

Solent crossfit

CrossFit Solent, nestled in the heart of Southampton, is redefining the fitness landscape by placing community, respect, and inclusivity at the forefront of its gym experience. At CrossFit Solent, your health and wellbeing are the top priority. The gym is dedicated to creating an environment where everyone, regardless of their fitness level, feels valued and supported. Here, fitness is not just about physical strength, but also about enhancing overall quality of life. The gym boasts a team of caring, dedicated, and knowledgeable coaches. They are not only well-qualified but also committed to supporting members in achieving their health and fitness goals. CrossFit Solent offers group classes in a highly motivating and fun environment, led by experienced coaches. Every workout is adaptable to suit varying fitness levels and abilities, creating an inclusive space where members of all ages and skills can thrive. These classes focus on improving strength, mobility, and coordination, promoting physical independence as members age. For those seeking a more tailored approach, CrossFit Solent provides personal training programs.

Jon cozart

We purposefully keep our group introduction courses small so that you can get personalised care and attention. Next statement date 15 August due by 29 August Cookies on Companies House services We use some essential cookies to make our services work. A programme that prepares you for the demands of a healthy, functional, independent life and provides protection against chronic disease and incapacity. Feel happier and healthier, move better, and improve your quality of life. This will help you determine if we are a good fit for you before joining. By visiting it, you agree our Cookies Policy I Agree. Workouts are built around functional movements that help with daily life. Ready to change your life? Get in touch today to find out how we can help build a personal programme developed around YOU, your needs and your fitness. A highly motivating and fun environment led by an experienced coach who will guide you through the workout. Customised training centered around your goals and schedule with a coach to help you accountable and proud of your efforts. Our goal is to make fitness the best hour of your day.

A supportive community and dedicated, caring coaching team.

The Crossfit lifestyle promotes fitness and long-term health through sound nutrition and exercise. More than just a Gym A supportive community and dedicated, caring coaching team. We have a team of caring, dedicated, and knowledgeable coaches who are well qualified to SUPPORT you whatever your health and fitness goals. Choose your membership 3 or 6 classes per week. We purposefully keep our group introduction courses small people so that you can get personalised care and attention. We'd also like to use analytics cookies so we can understand how you use our services and to make improvements. Get in touch to find out more. So we start with a free 30 min consultation to discuss how we can best help you. Companies House does not verify the accuracy of the information filed link opens a new window. Company type Private limited Company Incorporated on 16 August Fitness for everyone and inclusive to all. Book your foundations course now! To accept or reject analytics cookies, turn on JavaScript in your browser settings and reload this page.