Subway flatbread nutrition

Register Sign In. Search in:. My FatSecret. Food database and calorie counter.

Subway flatbread nutrition involves fiber, because of the whole wheat flour content. However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Try to choose those that are low in calories, fat and sodium. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose.

Subway flatbread nutrition

.

Sour Dough Bread. Get the app.

.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Subway Subway Club on Flatbread. This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below. Last updated: 16 Jan 14 PM. Calorie Breakdown:. Nutrition summary: Calories.

Subway flatbread nutrition

Subway flatbread nutrition involves fiber, because of the whole wheat flour content. However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Try to choose those that are low in calories, fat and sodium. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza on the menu. All of these are high in calories, fat, sodium and carbohydrates. Subway flatbread's carbs 41 grams fall in the middle range among the different bread varieties. Carbohydrates in the breads range from 36 grams in a loaf of 9-Grain Wheat to 39 grams in a loaf of 9-Grain Honey Oat to 48 grams in the wraps.

مواعيد الاذان في تركيا غازي عنتاب

Nutrition Facts Serving Size. Subway flatbread's carbs 41 grams fall in the middle range among the different bread varieties. Tony's Bakery Sweet Bread 45g. Taco Bell 3 Cheese Chicken Flatbread. A small October, study published in the Journal of Adolescent Health found that despite offering an array of vegetables for dressing a sandwich, it doesn't necessarily translate into healthier food purchasing. All of the vegetables are low in calories and fat, but high in fiber and healthy nutrients. Search in:. Because the number of carbs in a Subway wrap is quite high, and this type of sandwich contains too much fat and sodium, opt for the flatbread or 9-Grain Wheat sandwiches. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza on the menu. Daiya Italian Sausage Flatbread.

Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or inch Footlong, and the type you choose bread can slightly change the calories of your subs.

The following are nutrition profiles on some condiments on the menu:. Save Cancel. Subway has a reputation for having healthier food than other fast food chains. The only vegetable at Subway that contains considerable calories is avocados, but their fat content is very healthy, so include them as well. Get the app. Dinner Rolls. Subway flatbread's carbs 41 grams fall in the middle range among the different bread varieties. Those in the least caloric category include feta cheese , which contains 35 calories and 2 grams of fat, and mozzarella cheese, which contains 40 calories and 3 grams of fat. United States. As a general rule, the plainer sandwiches are lower in fat than those embellished with sauces and cheese. Turkey breast has 60 calories and 1 gram of fat Roast beef has 90 calories and 2.