The holistic psychologist instagram

Tell me a little bit about yourself, and a little bit about what drew the holistic psychologist instagram to the Instagram mental health community. Initially, I mostly used the platform to share about my own healing journey and to connect with other yoga practitioners.

SelfHealers Circle is a global, self-led, community-based healing membership. With the right tools, everyone has the power to be their own healer. We make the practical tools for healing accessible to everyone. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversation about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves.

The holistic psychologist instagram

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And to you listeners who are seeking content, I welcome your eyes and ears to stay, as you feel called to listen.

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Nicole found herself frustrated with her work as a therapist. She knew that she wanted better for herself and her clients. At the same time, she began to face some hard truths about her own family dynamics, core beliefs, and dysfunctional patterns that led to an emotional breakdown. This led to her own healing journey, and after 2 years of deep transformation she began teaching this work on social media, creating a community of selfhealers. Nicole created the SelfHealers Circle to allow people to go on their on journey and create who they want to become. Nicole lives in Los Angeles, California and loves anywhere that involves the stillness and quiet of nature. After transcending the storms of childhood abuse, poverty, abandonment, homelessness, addiction, violence and neglect; Jenna made it her mission to become a beacon of hope, resilience and healing to others. She has spent her life learning and observing, teaching herself and others how to not only overcome and heal from deep depression and adversity, but to find the divine wisdom, purpose and meaning waiting to be learned from each and every one of our experiences, including—and especially—the ones rooted in grief and trauma. Jenna co-founded the SelfHealers Circle—the first virtual self-guided healing membership where members from over countries are joining together to heal in community.

The holistic psychologist instagram

Our childhood is where the subconscious mind is formed. I teach a lot about ego work. I have found it to be one of the most powerful tools in my own healing journey. I read this book a few years ago but just picked it up. Intention setting is a life changing practice. This book is a big one, but I find myself picking it up every spare moment. This book is about uncovering what. Manifestation is the process of actively bringing the things we want into our lives. It just. Triggers make us human.

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We may use service providers in connection with operating and improving the Site, to assist with certain functions, such as payment processing, email transmission, data hosting, managing our ads, fulfilling product sales, and some aspects of our technical and customer support. If you are a resident of the European Economic Area EEA , or are accessing this site from within the EEA, you may have the right to request: access to, correction of, deletion of; portability of; and restriction or objection to processing, of your personal data, from us. We have full transparency about our techniques and approaches, and guide individuals to make informed decisions about their own mental health care. Such an Eye opener, I am so happy that I got enrolled into this. I have made really great friendships. As a clinical psychologist in private practice, Dr. I feel less lonely on my healing journey. This podcast is Life Not only do Nicole and Jenna speak from personal experiences but from a place of authenticity. This podcast is phenomenal! Also, no ads! I started a new page as a therapist once I became a licensed associate in Really, a year ago, I might not be here writing this if I hadn't found you that day. I view this tactical approach as Cognitive Behavioral Therapy CBT techniques, but without a safe and well-developed bond between a therapist and client.

Workbook with tools and exercises for self awareness.

Really, a year ago, I might not be here writing this if I hadn't found you that day. While we certainly can heal aspects of ourselves alone, more often the roots of healing are embedded within relationships and connectivity to others. When I began to notice this pattern and my own feelings of discomfort about the harm she might be doing to vulnerable populations within her followers, I attempted to speak to her directly about it on two separate occasions. She did not provide a disclaimer, stating that this post was based on her personal experiences and not mental health information. You consent to our collection of such information. We will remove you from our mailing list immediately. Nicole and I have followed each other since we both started our accounts in I think it may have actually saved my life. Makes me feel not so alone. I'm so grateful. Sending you love and light. Some of the information we may collect about you and store in connection with the provision and fulfillment of our services to you may include:. Advertiser features include:.