Whiskey nutritional facts

Scotch whiskey is a distilled spirit made from the mash of malted barley and other cereal grains.

Also, for it to be true bourbon , ALL the magic has to happen in a charred oak barrel. Foods and drinks under the purview of the Food and Drug Administration are required to have a Nutrition Facts label, but alcoholic drinks are actually regulated by the Alcohol and Tobacco Tax and Trade Bureau. A standard bourbon is usually 80 proof 40 percent alcohol , although they can go up to proof. Depending on who you ask or which search result you click on , there are anywhere from three to eight different types of bourbon. Bourbons are categorized based on whether they contain wheat or rye or both, or neither and how much of those grains they contain. Other categorizations you may see are cask-strength and single-cask. However, all these bourbon types have the same nutrient breakdown, because they derive all their calories from alcohol.

Whiskey nutritional facts

When it comes to spirits that have captured the hearts and souls of generations, whiskey stands out as a timeless classic. In this comprehensive guide, we aim to answer these questions and more. We will explore the nutritional profile of whiskey, focusing on calories, carbs, and other nutritional aspects you should be aware of. Unlike beer or wine , whiskey is distilled and hence contains no sugars or carbs, which makes it a lower-calorie option for those watching their intake. Ever wondered how these calorie numbers are calculated? According to USDA , one gram of proof whiskey provides about 3 calories. Given that an average shot of whiskey usually contains 1. However, calories also depend on the proof, which is double the percentage of alcohol by volume in the beverage. A higher proof will mean more calories, and vice versa. Higher-proof whiskeys will generally pack more calories. For instance, a shot of proof whiskey would contain around calories. Flavored whiskeys may contain additional calories due to added sugar and flavorings.

A mint julep is made with muddled mint sprigs, powdered sugar, water, and bourbon on ice.

Download spreadsheet CSV. Whiskey and soda. Whiskey and water. Whiskey and cola. Whiskey and diet cola. Whiskey and ginger ale.

Short answer: There are about calories and 0 grams of carbohydrates in a single shot of whiskey 44 ml or 1. However, the way you drink your whiskey makes a huge difference. Read on to find out more…. Counting calories is one of the best ways to lose weight. You begin by counting how many calories you are consuming each day in your food and drink. Then, you subtract how many calories your body is burning through its normal biological processes and the exercise you are performing each day. If you get a negative number, that means you are in a caloric deficit and your body will resort to burning fat to obtain more energy. As a result, you will lose weight. Simple right? Well, the only tricky part is determining how many calories are in the food and drink you are consuming.

Whiskey nutritional facts

When it comes to spirits that have captured the hearts and souls of generations, whiskey stands out as a timeless classic. In this comprehensive guide, we aim to answer these questions and more. We will explore the nutritional profile of whiskey, focusing on calories, carbs, and other nutritional aspects you should be aware of. Unlike beer or wine , whiskey is distilled and hence contains no sugars or carbs, which makes it a lower-calorie option for those watching their intake.

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However, calories also depend on the proof, which is double the percentage of alcohol by volume in the beverage. A standard bourbon is usually 80 proof 40 percent alcohol , although they can go up to proof. Storage and Food Safety. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Moderation is key. Table of Contents View All. It can be refrigerated but it will dull the taste. Researchers also know that those dealing with substance abuse are more likely to experience stronger feelings of loneliness. By subscribing, you agree to our Terms. Pregnant women, people with certain medical conditions, and those taking specific medications should avoid alcohol consumption altogether. Polyunsaturated fatty acids. Always drink responsibly. Mayo Clin Proc.

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Use limited data to select advertising. One of the main adverse health effects of consuming too much alcohol is a condition called alcohol use disorder AUD. The only factor that will change the nutrient content among different types of bourbon is the proof. Department of Agriculture. Warwick, R. Add to favorites. Health Benefits. Knopf A. So, there you have it—a complete guide to the nutritional profile of whiskey. Calories : 97 Fat : 0g Sodium : 0. Was this page helpful? Alcohol Res. Thiamin [Vitamin B1]. Scotch whiskey is available year-round at liquor stores. A Manhattan contains :.