Calories 1 tbsp maple syrup

But how healthy really is maple syrup? How many calories are there per serving and what vitamins and minerals does it contain?

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Calories 1 tbsp maple syrup

Maple syrup is great on pancakes, waffles, ice cream and in many other desserts. Maple syrup is a byproduct of trees. Each year, producers around the country spend their spring making delicious maple syrup. Maple syrup is made by boiling down the sugar sap that is taken from maple trees. During spring, trees are coming alive and sap is flowing, providing a great time to harvest sap and turn it into the sugary treat of maple syrup. The sap needs to be boiled to remove the water and turn the sugar into maple syrup. It takes 40 gallons of sap to make just 1 gallon of maple syrup. Producers use a variety of methods of collecting sap as well as boiling it. Many producers use evaporators of varying sizes to help boil it down. Once it is ready, syrup is made and bottled into smaller containers for consumers to enjoy. The nutritional benefits of maple syrup are numerous. The following are reasons to avoid corn syrup flavored with maple and stick to real maple syrup products:. Maple syrup is one of the oldest agriculture enterprises in the United States, and Michigan ranks sixth in maple syrup production. This article was published by Michigan State University Extension.

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Maple syrup is great on pancakes, waffles, ice cream and in many other desserts. Maple syrup is a byproduct of trees. Each year, producers around the country spend their spring making delicious maple syrup. Maple syrup is made by boiling down the sugar sap that is taken from maple trees. During spring, trees are coming alive and sap is flowing, providing a great time to harvest sap and turn it into the sugary treat of maple syrup.

Calories 1 tbsp maple syrup

Maple syrup is a popular sweetener made by boiling the sap of maple trees. There are different types of maple trees that may be tapped to make the syrup including the sugar maple Acer saccharum , the black maple A. The trees are found predominantly in the Northeast section of North America, most notably Vermont, and certain areas of Canada. It takes about 40 gallons of sap to make a single gallon of maple syrup. Maple syrup is commonly used on top of pancakes but maple syrup and commercially-produced pancake syrup are different. Commercial pancake syrup can be made from a wide variety of sweeteners, including corn syrup, high fructose corn syrup, and natural or artificial flavors. Maple syrup must meet certain purity standards to be sold in stores and can only contain syrup made from sap. Maple syrup is rich in manganese and riboflavin. The syrup is known to contain antioxidants and may provide some health benefits. Almost of the calories in maple syrup come from carbohydrates.

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Protein 0g. How much Manganese is in Maple syrups? Chocolate Almond Smoothie Bowl. Amount of monounsaturated fat in Maple syrups: Monounsaturated fat. Report a problem with this food. Log Cabin Maple Syrup. How much glucose is in Maple syrups? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How much Vitamin C is in Maple syrups? As with fat, there are only tiny trace amounts of protein in pure maple syrup, not enough to derive any associated benefits. CosMc's Watermelon Syrup. Chocolate Syrup. How much Magnesium is in Maple syrups? Calorie Breakdown:.

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Main info: Maple syrups 1 tbsp 52 Calories How much sucrose is in Maple syrups? Food database and calorie counter. Search in:. Chocolate Almond Smoothie Bowl. Amount of net carbs in Maple syrups: Net carbs. Get our Android app on Google Play. The sap needs to be boiled to remove the water and turn the sugar into maple syrup. How much monounsaturated fat is in Maple syrups? Amount of Folate in Maple syrups: Folate. Percent calories from