Xpole academy

Pole dancing is more than just a adams graphene coating fad — it has evolved into a mainstream form of exercise. From basic concepts, like proper studio and xpole academy setup, music selection, to how to construct a complete pole fitness class design from warm up to cool down, to more advanced concepts like the exercise science behind each pole technique including standing strength-based exercises, xpole academy, climbing and inversion manoeuvres, floor work and core training. Aerial Hoop, Aerial Silks and Aerial Hammock is a form of acrobatics and has been around for hundreds of years, xpole academy.

Offering a range of disciplines and a variety of ways to learn. XPERT Fitness allows you to choose your course and then choose which way of learning is best for you. Whether you prefer to be in a face-to-face group environment, or if you like the group environment but prefer to be at home, or you like to take it slow and learn at your own pace then we have all options covered. Accredited by multiple of fitness certifying organisations, XPERT is also recognised by many insurance companies worldwide. We work as a team; our manuals are a collective of information brought together by our international presenters. We work on standardising the industry with consistent content and our regular updates mean that you can keep up to date with any changes and know that you are getting the best, most relevant training in the industry. This training focusses heavily on spotting and the most important foundation tricks and spins that lead onto advanced.

Xpole academy

Boasting two rooms dedicated to pole and aerial fitness. Purpose-built by global leaders X-POLE International, our space offers regular pole and aerial classes for adults and kids, but also a space to rent for private practice, training, competition practice and photo shoots. We are proud to have some of the best instructors teaching for us, and the best equipment available. Boasting two rooms of pole and aerial equipment, high ceilings, gorgeous mirrors and the perfect space to learn. So if you ever wanted to try a new fun activity or you are already an enthusiast, we have classes for you. We have a mix of Pole classes for you to choose from. From beginner to advanced, choose fitness, dance or heels; we have the perfect class for you. Choose a class that suits you. All our equipment is independently weight load tested, and we use mats. Need a space to rehearse, or have a photoshoot planned? Our space boasts 4. Now she has grown and developed into one of our sexy pole instructors teaching our heels pole.

This training will cover all you need to know about the foundations of heel work on and off the pole. Beginner Pole Classes, xpole academy. Lydia Moving Arts.

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Boasting two rooms dedicated to pole and aerial fitness. Purpose-built by global leaders X-POLE International, our space offers regular pole and aerial classes for adults and kids, but also a space to rent for private practice, training, competition practice and photo shoots. We are proud to have some of the best instructors teaching for us, and the best equipment available. Boasting two rooms of pole and aerial equipment, high ceilings, gorgeous mirrors and the perfect space to learn. So if you ever wanted to try a new fun activity or you are already an enthusiast, we have classes for you. We have a mix of Pole classes for you to choose from. From beginner to advanced, choose fitness, dance or heels; we have the perfect class for you. Choose a class that suits you. All our equipment is independently weight load tested, and we use mats. Need a space to rehearse, or have a photoshoot planned?

Xpole academy

Offering a range of disciplines and a variety of ways to learn. XPERT Fitness allows you to choose your course and then choose which way of learning is best for you. Whether you prefer to be in a face-to-face group environment, or if you like the group environment but prefer to be at home, or you like to take it slow and learn at your own pace then we have all options covered. Accredited by multiple of fitness certifying organisations, XPERT is also recognised by many insurance companies worldwide.

Gradcafe

How can we help you? This training will cover all you need to know about the foundations of heel work on and off the pole. Lydia Moving Arts. Now she has grown and developed into one of our sexy pole instructors teaching our heels pole. Aerial has evolved over the last few years as a form of fitness and is rapidly expanding in dance and fitness centres around the world. Zoe teaches beginner pole and has a passion for slinky flow. Available Classes. Offering a range of disciplines and a variety of ways to learn. She strives to ensure everyone really enjoys coming to her classes and is able to achieve something by the time they leave. With the explosion of the pole and aerial industry, it is only a natural progression that studios and instructors start to teach children. Get Started. XPERT Aerial Hammock is a great addition to your teaching, known for decompressing your spine and increasing your flexibility, with so many ways to use an aerial hammock XPERT developed a program so that you can teach whichever way you choose. Whether you prefer to be in a face-to-face group environment, or if you like the group environment but prefer to be at home, or you like to take it slow and learn at your own pace then we have all options covered. Pole dancing is more than just a passing fad — it has evolved into a mainstream form of exercise. The multi-level trainings will help instructors grow and improve their knowledge and skills.

All X-Pole products feature the most advanced engineering in the world of pole and aerial fitness and have been developed in consultation with leading professionals in the field. Whether a beginner, intermediate or advanced practitioner, X-Pole has a product to suit you!

If the studio is open and there are no restrictions in place, we will hold a face-to-face training. All our equipment is independently weight load tested, and we use mats. This includes not only the practical side and the differences between adults and children but also the legal side and paperwork needed to start. We have some of the best instructors! Feel free to contact us. The Aerial Hoop course is aimed at those who With the explosion of the pole and aerial industry, it is only a natural progression that studios and instructors start to teach children. One of my most favourite things about XPERT training courses is the option to undertake face to face training. The Aerial Silk course is aimed at those who She creates a fun and encouraging environment for her students as they embark on the beginning of their pole journey. Perfect to start your pole journey. Our online self-learning courses can be completed online in your own time; we have no timeline to complete so you can learn at your own pace. Aerial Hoop, Aerial Silks and Aerial Hammock is a form of acrobatics and has been around for hundreds of years. Accredited by multiple of fitness certifying organisations, XPERT is also recognised by many insurance companies worldwide. Ever wanted to try Pole?